Columbia Fitness - Season 1
Columbia Fitness" is a dynamic 30-minute workout series that offers a diverse range of high-intensity interval training (HIIT) episodes, each targeting specific fitness goals. Join our expert trainers as they guide you through heart-pounding workouts designed to transform your body, boost your strength, and enhance your overall fitness.
First Air Date : Dec 01, 2023
Last Air Date : Mar 18, 2025
Runtime : min.
Genre :
Stars :
Quality : 
- Eps. 1 : Glutes, Gains, Galore2023-12-01
- Eps. 2 : Core Crusher2023-12-01
- Eps. 3 : Leg Power2023-12-01
- Eps. 4 : Total Body Torch2023-12-01
- Eps. 5 : Glutes and Abs2023-12-01
- Eps. 6 : Strength & Stamina2023-12-01
