Columbia Fitness - Season 3
Columbia Fitness" is a dynamic 30-minute workout series that offers a diverse range of high-intensity interval training (HIIT) episodes, each targeting specific fitness goals. Join our expert trainers as they guide you through heart-pounding workouts designed to transform your body, boost your strength, and enhance your overall fitness.
First Air Date : Dec 01, 2023
Last Air Date : Mar 18, 2025
Runtime : min.
Genre :
Stars :
Quality : 
- Eps. 1 : Columbian Strength2024-12-01
- Eps. 2 : Cardio Groove2024-06-01
- Eps. 3 : Core & Control2024-06-01
- Eps. 4 : Stretch and Soothe2024-06-01
- Eps. 5 : Abs on the Move2024-06-01
- Eps. 6 : Easy Strength2024-06-01
- Eps. 7 : Pilates Power2024-06-01
- Eps. 8 : Flexibility Flow2024-06-01
- Eps. 9 : Total Body Release2024-06-01
- Eps. 10 : Relax & Release2024-06-01
