Columbia Fitness - Season 2
Columbia Fitness" is a dynamic 30-minute workout series that offers a diverse range of high-intensity interval training (HIIT) episodes, each targeting specific fitness goals. Join our expert trainers as they guide you through heart-pounding workouts designed to transform your body, boost your strength, and enhance your overall fitness.
First Air Date : Dec 01, 2023
Last Air Date : Mar 18, 2025
Runtime : min.
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- Eps. 1 : Full Body Burn2024-09-11
- Eps. 2 : Elevate Your Energy2024-09-11
- Eps. 3 : Stretch & Unwind2024-09-11
- Eps. 4 : Full Body Flow2024-09-11
- Eps. 5 : Flexibility Flow2024-09-11
- Eps. 6 : HIIT Blast2024-06-07
- Eps. 7 : Stretch & Sweat2024-09-11