Columbia Fitness - Season 4
Columbia Fitness" is a dynamic 30-minute workout series that offers a diverse range of high-intensity interval training (HIIT) episodes, each targeting specific fitness goals. Join our expert trainers as they guide you through heart-pounding workouts designed to transform your body, boost your strength, and enhance your overall fitness.
First Air Date : Dec 01, 2023
Last Air Date : Mar 18, 2025
Runtime : min.
Genre :
Stars :
Quality : 
- Eps. 1 : Paisa Pulse2025-03-18
- Eps. 2 : Jungle Gym Abs2025-03-18
- Eps. 3 : High-Intensity Tabata2025-03-18
- Eps. 4 : Core Pilates2025-03-18
- Eps. 5 : Equator Abs & Glutes2025-03-18
- Eps. 6 : Stretch & Soothe2025-03-18
- Eps. 7 : Tabata Time2025-03-18
- Eps. 8 : Quick Beats HIIT2025-03-25
- Eps. 9 : Core Awakening2025-03-18
- Eps. 10 : Rhythmic Cardio HIIT2025-03-18
